Mental Health Resilience Officer Resources

Introduction

• MHRO Position Description

Mental Health, Stress, and Trauma

• Compassion Fatigue
• Personal Resilience Plan
• Stress Continuum

Building Resilience

• Building Emotional Awareness
• Mental Health Literacy
• Mindfulness Techniques
• Resources for Calming and Mindfulness
• Selfcare Planner
• Support Systems
• Ten-Four: Key Habits of Resilience

Effective Communication

• Active Listening
• De-escalation Techniques

Building an Effective EMS Agency Mental Health Resilience Program

• Agency Resilience Program Checklist
• Ideas for Community Engagement
• MH Resilience Education
• MHR Programs and Services

Serving as an MHRO

• FirstNet Suicide Prevention
• MHRO Course Reference List

Additional Resources

• Basic Peer Support
• Speaking Out About Suicide flyer